Joe Wicks The Body Coach Lean In 15 - The Shape Plan

Name: Joe Wicks The Body Coach Lean In 15 - The Shape Plan
Brand: Joe Wicks
SKU: A0050043
Price: 18.56 JOD
Availability: InStock

Brand: Joe Wicks

Reference A0050043

Last items in stock

JOD18.56

Dimensions 24 x 18 x 0.5 cm.
Weight 0.7 kg.
Author : Joe Wicks.
publisher : Bluebird books.
Type: cooking book.
Number of Pages: 236.
Recommended Age 12+

Description

The second book by the record-breaking bestselling author Joe Wicks.Eat more. Build muscle. Burn fat.Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, he shares a hundred delicious recipes and four new workouts to take your fitness to the next level.Are you ready to start your transformation and get Lean in 15?